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Take Your Nursing Practice to the Next Level
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Friday, April 24 • 10:30am - 12:00pm
Self Care of the Oncology Nurse

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As caregivers, nurses are vulnerable to cumulative mental and physical exhaustion. Self-care distress management can improve your work-life balance and reduce your stress level. Meditation, Reiki, and music therapy are just a few of the interventions you can use to achieve this goal. Come explore the evidence and new research models for integrative approaches to wellness.

Objectives

  1. Identify the critical importance of managing stress to prevent illness and enhance healing.
  2. Discuss the theoretical and practice perspectives of three different types of meditation, and how this complementary practice can be incorporated into one’s daily life to manage stress, enhance self care, and improve quality of life.
  3. Describe Reiki as a healing practice for self care and stress management.
  4. List at least three of the effects of music for self care, stress reduction, and healing.
  5. Discuss healing therapies that may work best for one to manage stress, enhance well-being, and improve personal and professional productivity.

Speakers
avatar for Mary Lehett, RN, BSN, OCN®

Mary Lehett, RN, BSN, OCN®

Reiki, swimming, my husband and dog. card making.



Friday April 24, 2015 10:30am - 12:00pm
Valencia BC 9800 International Drive, Orlando, FL 32819